Weigh In record (no journal entry) for 20 December 2010
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297.0 lb
Lost so far: 14.0 lb.
Still to go: 137.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 December 2010:
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1269 kcal
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Fat: 22.02g | Prot: 57.05g | Carb: 222.32g.
Breakfast: Whole Grain Toast, yogurt. Lunch: lean cuisine herb roasted chicken, grapes, cucumber, honey nut cheerios. Dinner: lean pocket ham cheese, corn. Snacks/Other: carrot, cranberry juice. more...
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gaining 0.9 lb a week
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