Weigh In record (no journal entry) for 20 December 2010
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273.0 lb
Lost so far: 15.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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682 kcal
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Fat: 56.19g | Prot: 13.89g | Carb: 27.36g.
Dinner: romma tomatoes, cucumbers, pine nuts, Onions, iceburg lettuce, romain lettuc, Brad Blue Cheese Dressing. more...
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losing 1.1 lb a week
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