Galveston Gal's Journal, 11 December 2013

750 = 109
1244p= 111
350p= 81
see your menus..then 1/2hr after eating it was:
Me@: 556p= 89
(David=190that was after he had 2 chili dogs/bread/cheese.)
823p= 92

Diet Calendar Entry for 11 December 2013:
1109 kcal Fat: 99.30g | Prot: 29.73g | Carb: 22.58g.   Breakfast: Great Value Butter (Salted), Nutiva Organic Extra Virgin Coconut Oil. Lunch: Ranch Salad Dressing, Broccoli. Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Oscar Mayer Beef Hot Dogs Franks, Celery, Bacon (Cured, Pan-Fried, Cooked), Philadelphia Original Cream Cheese. more...

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