Weigh In record (no journal entry) for 11 December 2013
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166.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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252 kcal
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Fat: 12.08g | Prot: 8.09g | Carb: 27.29g.
Snacks/Other: Bologna Sandwich with Spread. more...
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losing 7.0 lb a week
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