Weigh In record (no journal entry) for 10 December 2013
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180.1 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2013:
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311 kcal
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Fat: 17.22g | Prot: 15.54g | Carb: 22.65g.
Breakfast: Toasted Whole Wheat Bread, Bacon, Egg, Coffee with Cream. more...
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gaining 1.0 lb a week
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