Weigh In record (no journal entry) for 07 December 2013
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236.0 lb
Lost so far: 7.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2013:
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900 kcal
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Fat: 45.00g | Prot: 33.00g | Carb: 88.00g.
Lunch: Bottled Water (16.9 oz), French Fries (Medium) no sslt, Quarter Pounder with Cheese no pickkes &seanoning. more...
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losing 0.1 lb a week
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woods55's weight history
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