supsupe's Journal, 17 December 2010

121

121.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1725 kcal

Fat: 63.27g | Prot: 105.30g | Carb: 187.30g.   Breakfast: Nutty Butter Crisp Bar. Lunch: Rye Bread, Refried Beans (Canned), Tortilla, Scrambled Egg. Dinner: Cheese Pizza. Snacks/Other: Original Protein Bar - Chocolate Caramel. more...

1521 kcal

Activities & Exercise: Driving - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...