Weigh In record (no journal entry) for 17 December 2010
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157.0 lb
Lost so far: 26.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 December 2010:
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1593 kcal
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Fat: 57.71g | Prot: 100.42g | Carb: 155.01g.
Breakfast: clementine, light string cheese, fiber plus, Coffee (Brewed From Grounds). Lunch: gourmet kettlecorn. Dinner: Meatless Quesadilla with Cheese, Bud Light (18 oz), Boston Lager, Buffalo Wings, Fried Calamari. more...
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gaining 7.0 lb a week
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