Gospelgirl90's Journal, 06 December 2013

YES! 130'S!!!
139.9 lb Lost so far: 19.0 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2013:
2945 kcal Activities & Exercise: Skiing (downhill) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Gospelgirl90's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gospelgirl90's own diet



Gospelgirl90's weight history


Gospelgirl90's Recent Activity

Gospelgirl90's Own Activity

No recent activity.

Gospelgirl90's Buddies

No recent activity.

Other Member Diet Recent Activity

georgecharles recorded a Weigh In at 211.7 lb.
AilaOne supported Nikitawells's Journal Entry.
Bierll commented on ladie17101's Journal Entry.
CallMeBruce recorded a Weigh In at 162.0 lb.
fitnessjunkie08 added NorahWynn's Sweet Oopsie Rolls recipe to their cook book.
abundantlyshierry updated their Exercise Diary.
ChrisSpark recorded a Weigh In at 255.0 lb.
Jonnyemm recorded a Weigh In at 230.0 lb.