mbreck's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
156.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed N/A.

Diet Calendar Entry for 06 December 2013:
338 kcal Fat: 17.99g | Prot: 22.50g | Carb: 24.93g.   Breakfast: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Soft Boiled Egg. Lunch: Cantaloupe Melons, Sargento Deli Style Sliced Pepper Jack Cheese, Sargento Deli Style Sliced Pepper Jack Cheese, Oscar Mayer Thin Sliced Turkey Breast. more...
gaining 0.8 lb a week

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