mbreck's Journal, 06 November 2013

went to do blood work and 153... ugh
153.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 November 2013:
231 kcal Fat: 6.17g | Prot: 9.89g | Carb: 40.04g.   Lunch: Hummus (Commercial), The Biggest Loser Celery Sticks, Mt. Olive Fresh Mild Pickled Okra, Grapefruit (Pink and Red). more...

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