Miichael's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
249.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2013:
1225 kcal Fat: 36.27g | Prot: 63.22g | Carb: 133.49g.   Breakfast: Starbucks Skinny Vanilla Latte (Tall). Lunch: Turkey Breast Meat, Baguette, Brie Cheese. Dinner: HEB Rainbow Roll, Pinot Gris (Grigio) Wine. Snacks/Other: Skinny Cow Skinny Cow Dreamy Clusters. more...
gaining 0.6 lb a week

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