Weigh In record (no journal entry) for 16 December 2010
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218.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2010:
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482 kcal
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Fat: 16.68g | Prot: 47.38g | Carb: 35.51g.
Breakfast: black olives great value, Chicken Breast, salsa medium old el paso, Light Sour Cream, Black Beans. more...
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gaining 0.7 lb a week
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