madamfirefly's Journal, 05 December 2013

Gotta do it this year.
277.0 lb Lost so far: 0 lb.    Still to go: 132.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 December 2013:
1190 kcal Fat: 63.49g | Prot: 85.89g | Carb: 65.03g.   Breakfast: Designer Whey Chocolate Protein Shake. Snacks/Other: Fried Floured or Breaded Catfish, Hunt's Perfect Squeeze Ketchup, Pillsbury Flaky Supreme Cinnamon Rolls, Lipton Tea Lipton Iced Tea Mix Diet Lemon Decaffeinated. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



madamfirefly's weight history


madamfirefly's Recent Activity

madamfirefly's Own Activity

No recent activity.

madamfirefly's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Mom2Boxers's Journal Entry.
mynepomuceno recorded a Weigh In at 130.1 lb.
mahjohn commented on Skyelaps's Journal Entry.
ancamaria supported their Weigh In.
prayerguru recorded a Weigh In at 210.8 lb.
nbunny recorded a Weigh In at 173.0 lb.
CP23322 replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
Diane.schultz recorded a Weigh In at 102.0 lb.