madamfirefly's Journal, 05 December 2013

Gotta do it this year.
277.0 lb Lost so far: 0 lb.    Still to go: 132.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 December 2013:
1190 kcal Fat: 63.49g | Prot: 85.89g | Carb: 65.03g.   Breakfast: Designer Whey Chocolate Protein Shake. Snacks/Other: Hunt's Perfect Squeeze Ketchup, Lipton Tea Lipton Iced Tea Mix Diet Lemon Decaffeinated, Pillsbury Flaky Supreme Cinnamon Rolls, Fried Floured or Breaded Catfish. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

r/keto

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



madamfirefly's weight history


madamfirefly's Recent Activity

madamfirefly's Own Activity

No recent activity.

madamfirefly's Buddies

No recent activity.

Other Member Diet Recent Activity

MariahRea updated their Exercise Diary.
debrafrederick supported glen's Journal Entry.
Koreen recorded a Weigh In at 134.0 lb.
northernmusician recorded a Journal Entry.
AngieBern commented on their Weigh In.
mrbananna recorded a Weigh In at 151.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Hipaagrammy supported Reiniataki's Weigh In.