CBCollins's Journal, 05 December 2013

Weigh In record (no journal entry) for 05 December 2013
217.0 lb Lost so far: 22.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 December 2013:
2498 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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