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Day 1: Making grocery list and have no idea where to start....
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190.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 December 2013:
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1341 kcal
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Fat: 70.25g | Prot: 81.83g | Carb: 101.25g.
Breakfast: Instant Oatmeal, Coffee with Cream and Sugar. Lunch: Celery Sticks, Miracle Whip Dressing, Canned Tuna. Dinner: Ground Venison. Snacks/Other: Wegmans Wavy Potato Chips, Heluva Good French Onion Sour Cream Dip. more...
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