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Starting over after the holidays. Day One went pretty well, so I'm looking forward to the weight coming off in the following weeks. Here's what I ate today:
2 muffin-sized fritattas
1 pc chicken marbella w/ green salad with tomatoes
1 pc skim mozzarella string cheese
1 small bowl shrimp and corn chowder (avoided the potatoes)
basil pesto crusted skate wing w/ rocket salad with roquefort and walnuts
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141.5 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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