Weigh In record (no journal entry) for 15 December 2010
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301.0 lb
Lost so far: 51.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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1287 kcal
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Fat: 57.06g | Prot: 83.90g | Carb: 107.19g.
Breakfast: cranberry juice light. Lunch: YOGURT, baked sliced turkey breast. Dinner: A HAPPY NUTRI-SNACK, GREAT EGG SANDWICH. more...
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gaining 1.1 lb a week
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Grandpa Ron's weight history
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