Weigh In record (no journal entry) for 15 December 2010
|
248.8 lb
Lost so far: 10.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2010:
|
376 kcal
|
Fat: 9.66g | Prot: 18.33g | Carb: 57.80g.
Breakfast: Turkey Sausage Patty, V-Fusion Light Peach Mango, Del Monte Mandarin Oranges Whole Segments In Light Syrup, Cheerios. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rtandler's weight history
|