Rtandler's Journal, 15 December 2010

Weigh In record (no journal entry) for 15 December 2010
248.8 lb Lost so far: 10.6 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2010:
376 kcal Fat: 9.66g | Prot: 18.33g | Carb: 57.80g.   Breakfast: Turkey Sausage Patty, V-Fusion Light Peach Mango, Del Monte Mandarin Oranges Whole Segments In Light Syrup, Cheerios. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rtandler's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.