Weigh In record (no journal entry) for 15 December 2010
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202.1 lb
Lost so far: 0 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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2245 kcal
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Fat: 37.64g | Prot: 81.57g | Carb: 324.84g.
Breakfast: Honey & Oats Sweetened Multi-Grain Cereal, Milk (Nonfat). Lunch: Mr. Pibb (22 ounces), French or Vienna Bread (Includes Sourdough), Garden Salad, 14" Pepperoni Pizza. Dinner: Mixed Greens Side Salad, Italian Bread, Linguine Clams Marinara, Bourbon. Snacks/Other: Diet Coke (Can), Air Popped Popcorn. more...
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losing 7.0 lb a week
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ittledoo's weight history
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