Weigh In record (no journal entry) for 02 December 2013
Diet Calendar Entries for 02 December 2013:
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2111 kcal
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Fat: 85.53g | Prot: 163.62g | Carb: 178.92g.
Breakfast: Pecan Nuts, Pure Protein Natural Whey Protein - Vanilla Creme, Strawberries, Pineapple, Nopales, Egg. Lunch: Chicken, White Rice, Brown Rice. Dinner: El Mexicano Chicharrones, Nabisco Chips Ahoy! Chocolate Chip Cookies, Queso Asadero Cheese, Sanissimo Oven Baked Corn Tostadas, Tuna in Water (Canned). Snacks/Other: Kashi GOLEAN Crisp! Bars - Chocolate Caramel. more...
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3473 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Weight Training (moderate) - 30 minutes, Swimming (fast) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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