dachlex's Journal, 02 December 2013

Weigh In record (no journal entry) for 02 December 2013
137.1 lb Lost so far: 2.9 lb.    Still to go: 4.9 lb.    Diet followed poorly.

Diet Calendar Entries for 02 December 2013:
1427 kcal Fat: 79.54g | Prot: 70.48g | Carb: 131.45g.   Breakfast: Sun Warrior Raw Vegan Chocolate Protein, Sun Warrior Protein Powder. Lunch: Cooked Carrots, Candy, Hummus, Sunflower Oil, Dry Roasted Salted Peanuts, Rye Bread, Cooked Green String Beans (Fat Not Added in Cooking), Extra Virgin Olive Oil, Buckwheat Groats. more...
1652 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

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