Weigh In record (no journal entry) for 02 December 2013
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137.1 lb
Lost so far: 2.9 lb.
Still to go: 4.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 December 2013:
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1427 kcal
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Fat: 79.54g | Prot: 70.48g | Carb: 131.45g.
Breakfast: Sun Warrior Raw Vegan Chocolate Protein, Sun Warrior Protein Powder. Lunch: Cooked Carrots, Candy, Hummus, Sunflower Oil, Dry Roasted Salted Peanuts, Rye Bread, Cooked Green String Beans (Fat Not Added in Cooking), Extra Virgin Olive Oil, Buckwheat Groats. more...
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1652 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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