Nico2's Journal, 14 December 2010

Weigh In record (no journal entry) for 14 December 2010
165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 December 2010:
1177 kcal Fat: 41.96g | Prot: 56.25g | Carb: 147.70g.   Lunch: apple dumpling, stuffing, green beans, ham, turkey. Dinner: cauliflower, tomato, chicken. Snacks/Other: 7up, coke, coffee. more...
1972 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

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