Nico2
Joined December 2010
Posts
2
Following
1
Followers
1
Weight History

Start Weight
165.0 lb
Lost so far: 0 lb

Current Weight
165.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 35.0 lb

Nico2's Weight History


Following

4Sparkles
last weighin: gaining 0.2 lb a week Up
   


Nico2's Cookbook

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
view complete cookbook

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Nico2's journal

14 December 2010

Well I just signed up today and am ready to lose the last 15-20lbs that I want to get off. I have already lost 20lbs on an 8wk rapid weight loss regimen ...
on diet Nico2's own diet  

Nico2's Recent Food & Exercise


Nico2's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Nico2's Recent Activity

Nico2's Own Activity

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Following

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Other Member Diet Recent Activity

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