Nico2
Joined December 2010
Posts
2
Following
1
Followers
1
Weight History

Start Weight
165.0 lb
Lost so far: 0 lb

Current Weight
165.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 35.0 lb

Nico2's Weight History


Following

4Sparkles
last weighin: gaining 0.2 lb a week Up
   


Nico2's Cookbook

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
view complete cookbook

Other Related Links

Members


Nico2's journal

14 December 2010

Well I just signed up today and am ready to lose the last 15-20lbs that I want to get off. I have already lost 20lbs on an 8wk rapid weight loss regimen ...
on diet Nico2's own diet  

Nico2's Recent Food & Exercise


Nico2's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Nico2's Recent Activity

Nico2's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

pandasmom updated their Exercise Diary.
ceegee72 recorded a Weight Entry at 147.0 lb.
dustinjerdman supported freest8r's Weight Entry.
ChicaLean supported Vickiauntmick's Journal Entry.
simpaticon supported pads4's Weight Entry.
Jasper Mae updated their Food Diary.
Phil commented on their Journal Entry.
ocean gypsy updated their Exercise Diary.