Start Weight:(14 Dec 10) 165.0 lb
Current Weight:(14 Dec 10) 165.0 lb
Goal Weight:130.0 lb
following: Nico2's own diet
performance: Steady

FatSecret member since: 14 Dec 10

Nico2's Weight History

Nico2's Buddies

last weighin: gaining 0.2 lb a week Up
Nico2 has 1 buddy

Nico2's Cookbook

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
view complete cookbook

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Nico2's journal

14 December 2010

Well I just signed up today and am ready to lose the last 15-20lbs that I want to get off. I have already lost 20lbs on an 8wk rapid weight loss regimen ...
on diet Nico2's own diet  

Nico2's Recent Food & Exercise

Nico2's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Nico2's Recent Activity

Nico2's Own Activity

No recent activity.

Nico2's Buddies

No recent activity.

Other Member Diet Recent Activity

flj updated their Food Diary.
pandasmom updated their Exercise Diary.
warrenwinter commented on javaman222's Journal Entry.
prasanna kumar budamagunta commented on their Weigh In.
irenegrogan updated their Food Diary.
Tassos67 recorded a Journal Entry.
Nikita Pluchevskiy recorded a Weigh In at 142.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.