Weigh In record (no journal entry) for 28 October 2020
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141.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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1228 kcal
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Fat: 60.97g | Prot: 27.20g | Carb: 147.80g.
Breakfast: Tea (Brewed), Hacendado Leche de Soja, Espresso Coffee. Lunch: Tea (Brewed), Mangos, No Name Tomato Sauce, Borden Shredded Cheddar Cheese, Dry or Hard Salami, White Rice. Dinner: Olive Oil, Fisher Chopped Walnuts, Prego Chunky Garden Tomato, Onion & Garlic Pasta Sauce, Orgran Gluten Free Pasta. more...
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gaining 0.2 lb a week
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Patricia.K.'s weight history
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