| October 2020 |
| Wed 28th: |
1228
|
68%
|
fat: 60.97g |
| |
protein: 27.20g |
| |
carbs: 147.80g |
|
-
|
-
|
| August 2018 |
| Mon 6th: |
487 *
|
24%
|
fat: 9.20g |
| |
protein: 17.30g |
| |
carbs: 86.57g |
|
1662*
|
 1175
|
| June 2018 |
| Fri 15th: |
1304 *
|
65%
|
fat: 44.37g |
| |
protein: 66.52g |
| |
carbs: 165.92g |
|
2387*
|
1083
|
| Thu 7th: |
169 *
|
8%
|
fat: 15.56g |
| |
protein: 6.74g |
| |
carbs: 1.21g |
|
1670*
|
1501
|
| Wed 6th: |
1406 *
|
70%
|
fat: 31.87g |
| |
protein: 46.30g |
| |
carbs: 240.23g |
|
2197*
|
791
|
| May 2018 |
| Tue 15th: |
859 *
|
43%
|
fat: 21.59g |
| |
protein: 29.74g |
| |
carbs: 137.80g |
|
1857*
|
998
|
| October 2017 |
| Tue 10th: |
424 *
|
21%
|
fat: 7.06g |
| |
protein: 17.38g |
| |
carbs: 76.69g |
|
2355*
|
1931
|
| August 2017 |
| Fri 25th: |
1033 *
|
52%
|
fat: 38.79g |
| |
protein: 43.10g |
| |
carbs: 110.58g |
|
2053*
|
1020
|
| Sun 20th: |
1407 *
|
70%
|
fat: 69.24g |
| |
protein: 58.65g |
| |
carbs: 120.63g |
|
1828*
|
421
|
| Sat 5th: |
160 *
|
8%
|
fat: 6.37g |
| |
protein: 7.23g |
| |
carbs: 18.55g |
|
-
|
-
|
| Fri 4th: |
1193 *
|
60%
|
fat: 33.38g |
| |
protein: 84.74g |
| |
carbs: 110.45g |
|
2576*
|
1383
|
| Wed 2nd: |
603 *
|
30%
|
fat: 13.92g |
| |
protein: 27.55g |
| |
carbs: 91.95g |
|
2148*
|
1545
|
| March 2017 |
| Thu 2nd: |
737 *
|
37%
|
fat: 27.59g |
| |
protein: 22.83g |
| |
carbs: 108.67g |
|
-
|
-
|
| February 2017 |
| Wed 1st: |
826 *
|
41%
|
fat: 46.20g |
| |
protein: 56.53g |
| |
carbs: 39.56g |
|
2262*
|
1436
|
| January 2017 |
| Sat 14th: |
758 *
|
38%
|
fat: 24.21g |
| |
protein: 23.35g |
| |
carbs: 56.20g |
|
1994*
|
1236
|
| November 2016 |
| Mon 7th: |
941 *
|
47%
|
fat: 35.61g |
| |
protein: 55.70g |
| |
carbs: 108.15g |
|
1913*
|
972
|
| October 2016 |
| Tue 25th: |
1377 *
|
69%
|
fat: 66.09g |
| |
protein: 70.57g |
| |
carbs: 113.35g |
|
1876*
|
499
|
| Mon 24th: |
1269 *
|
63%
|
fat: 67.70g |
| |
protein: 94.59g |
| |
carbs: 76.77g |
|
2295*
|
1026
|
| Sun 23rd: |
1322 *
|
66%
|
fat: 30.41g |
| |
protein: 61.91g |
| |
carbs: 134.11g |
|
2285*
|
963
|
| Sat 22nd: |
744 *
|
37%
|
fat: 23.00g |
| |
protein: 50.75g |
| |
carbs: 56.92g |
|
1686*
|
942
|
