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No excercise or food entry last few days. Sick with the flu. bad times. Hope to hit it again in a day or two.
Diet Calendar Entries for 14 December 2010:
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1583 kcal
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Fat: 60.37g | Prot: 126.26g | Carb: 133.96g.
Breakfast: Mind Body Innovations, 2% milk. Lunch: Fresh Pasta, Italian Sausage, Fried Chicken Drumstick No Coating (Skin Eaten). Dinner: Cheese Stuffed Pizza. more...
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4179 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Driving - 2 hours, Desk Work - 3 hours and 30 minutes, Standing - 2 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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spideygordon24's weight history
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