Weigh In record (no journal entry) for 13 December 2010
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197.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 December 2010:
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1413 kcal
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Fat: 41.50g | Prot: 89.00g | Carb: 231.00g.
Lunch: Apple Pecan Chicken Salad. Dinner: Baked Fish, captain d's breadstick, captain d's rice, captain d's salad, Plain Baked Potato. more...
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gaining 3.9 lb a week
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