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haven't been able to work out like i want to due to my neck injury
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181.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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294 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 66.00g.
Breakfast: Classic Roast Instant Coffee, Activia Mixed Berry Yogurt, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. more...
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gaining 1.2 lb a week
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