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I was kind of perplexed at the amount of calories I consumed yesterday so I did some investigation and found out that the information relating to the breakfast cereals I've been eating is grossly wrong. While is should say around 214 calories for each 100 g of product it said 480!!! calories for that same quantity lol. I edited the information. Now I'm hoping the website will remember it in future occasions while I can't turn the addiction away :) So, in reality, I didn't eat so many calories yesterday, which is good!
Diet Calendar Entries for 29 November 2013:
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1736 kcal
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Fat: 70.88g | Prot: 79.14g | Carb: 254.50g.
Breakfast: Cruesli 4 Frutos Secos, Whole Milk, Bananas, goji berries, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Prune, Dried Fig, Dried Apricot, Walnuts. Lunch: Chicken Breast, Fried Egg, White Rice. Snacks/Other: Quaker Cruesli 4 Frutos Secos, Carrots, Whole Milk, Pastel de Nata. more...
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1815 kcal
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Activities & Exercise:
indoor cycling intensity level 6 (very light pace) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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