MommieAnya0220's Journal, 30 December 2008

Either I'm retaining water from my salty Rosie's Taco Salad last night, or that half of a Nilla cakester really threw my body off..

I think I AM retaining water.

My sister hijacked all of her workout videos back, like she all of a sudden remembered she had them once I started using them (with her permission..).. So I've been in a rut trying to figure out how I want to work out.. AND I've lost my edge. It'll come back. I just have to find something that I want to do.. and our lovely Walmart doesn't have much of a selection when it comes to workout videos.

Oh well

***EDIT***
I "borrowed" them back.. and I totally got in a great workout this morning. Hopefully with this morning's egg crepes and the rest of the day's food choices, I can get rid of this stupid salt and water weight.

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1143 kcal

Fat: 50.42g | Prot: 89.68g | Carb: 80.05g.   Breakfast: V8 juice, vanilla extract, splenda, turkey sausage breakfast links, half and half, egg whites. Lunch: spanish rice, Valley Fresh Steamers Broccoli & Cheese Sauce, Tilapia (Fish). Dinner: sharp cheddar, ham, butter lettuce, hidden valley ranch, spinach. Snacks/Other: dark chocolate truffle, Ritter sport/dark chocolate, sugar free fat free pudding, cool whip lite. more...

3999 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 5 minutes, Sitting - 3 hours, Dance (fast step, aerobic) - 20 minutes, Desk Work - 1 hour and 30 minutes, Standing - 1 hour and 45 minutes, Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 20 minutes, Housework - 1 hour and 30 minutes. more...