Weigh In record (no journal entry) for 13 December 2010
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139.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1238 kcal
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Fat: 50.28g | Prot: 61.40g | Carb: 143.34g.
Lunch: cheese-tastic light, 100% Whole Wheat Rolls, Mini Babybel Light Original, spicy turkey bites, Abundant C Fruit Smoothie. Dinner: Yuzu Citrus Dressing, Sriracha, Ketchup, Elephant Garlic Cloves, Seasoning Salt, Crispy Onions Garlic Pepper, Red Tomatoes, mini mini bocconcini, Endive, Chicory, Escarole or Romaine Lettuce, Organic Olive Oil, sweet potato spears. Snacks/Other: York Peppermint Patty (Fun Size), 100 Calorie Nip Chee Cheddar Cheese Crackers, ricotta spinach bistro chicken, Mousse Temptations - Chocolate Indulgence, Multigrain Tortilla Chips, hummus light. more...
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losing 7.0 lb a week
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kaileeanne's weight history
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