jlata711's Journal, 26 November 2013

This is hard, but I am doing it!! 2nd day of evo better.

Diet Calendar Entries for 26 November 2013:
2138 kcal Fat: 123.49g | Prot: 151.94g | Carb: 114.49g.   Breakfast: Market Pantry Colby Jack Shredded Cheese, Butter, Scrambled Egg (Whole, Cooked), Coffee with Cream, Apples. Lunch: Butter, Lettuce, Provolone Cheese, Harvestland Sliced Turkey Breast, Village Hearth Slender Rounds - Whole Wheat. Dinner: Snow or Sugar Snap Peas, Carrots, Broccoli Flower Clusters, Maxwell House International Cafe Sugarfree French Vanilla, Whipping Cream, Butter, Green String Beans, Skinless Chicken Breast, Cucumber (Peeled). Snacks/Other: Oscar Mayer Thin Sliced Turkey Breast, Wild Rice (Cooked). more...
2111 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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