| March 2014 |
| Tue 25th: |
1180 *
|
84%
|
fat: 45.70g |
| |
protein: 65.18g |
| |
carbs: 136.48g |
|
6120
|
 4940
|
| February 2014 |
| Wed 12th: |
1102 *
|
79%
|
fat: 43.82g |
| |
protein: 74.49g |
| |
carbs: 115.73g |
|
-
|
-
|
| Fri 7th: |
1242 *
|
89%
|
fat: 61.46g |
| |
protein: 81.26g |
| |
carbs: 100.76g |
|
-
|
-
|
| Wed 5th: |
1082 *
|
77%
|
fat: 40.43g |
| |
protein: 88.59g |
| |
carbs: 91.93g |
|
-
|
-
|
| Tue 4th: |
1123 *
|
80%
|
fat: 38.20g |
| |
protein: 80.73g |
| |
carbs: 106.45g |
|
2225*
|
1102
|
| Mon 3rd: |
1490 *
|
106%
|
fat: 79.11g |
| |
protein: 81.87g |
| |
carbs: 112.06g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
1315 *
|
94%
|
fat: 65.04g |
| |
protein: 73.41g |
| |
carbs: 113.94g |
|
-
|
-
|
| Wed 29th: |
1666 *
|
119%
|
fat: 64.69g |
| |
protein: 129.56g |
| |
carbs: 150.08g |
|
-
|
-
|
| Fri 17th: |
569 *
|
41%
|
fat: 18.55g |
| |
protein: 45.87g |
| |
carbs: 66.95g |
|
-
|
-
|
| Thu 16th: |
1034 *
|
74%
|
fat: 41.21g |
| |
protein: 72.97g |
| |
carbs: 105.77g |
|
-
|
-
|
| Wed 15th: |
1329 *
|
95%
|
fat: 62.71g |
| |
protein: 102.34g |
| |
carbs: 93.89g |
|
-
|
-
|
| Tue 14th: |
1169 *
|
84%
|
fat: 47.41g |
| |
protein: 84.52g |
| |
carbs: 113.91g |
|
-
|
-
|
| Thu 9th: |
1172 *
|
84%
|
fat: 42.93g |
| |
protein: 96.11g |
| |
carbs: 105.89g |
|
-
|
-
|
| Wed 8th: |
1011 *
|
72%
|
fat: 49.64g |
| |
protein: 50.44g |
| |
carbs: 87.91g |
|
-
|
-
|
| Tue 7th: |
976 *
|
70%
|
fat: 34.13g |
| |
protein: 94.64g |
| |
carbs: 71.01g |
|
-
|
-
|
| December 2013 |
| Thu 12th: |
1490 *
|
106%
|
fat: 68.17g |
| |
protein: 117.15g |
| |
carbs: 108.10g |
|
-
|
-
|
| Wed 11th: |
999 *
|
71%
|
fat: 38.77g |
| |
protein: 91.71g |
| |
carbs: 83.77g |
|
-
|
-
|
| Wed 4th: |
1394
|
100%
|
fat: 61.45g |
| |
protein: 114.75g |
| |
carbs: 112.24g |
|
-
|
-
|
| Mon 2nd: |
1630
|
116%
|
fat: 62.37g |
| |
protein: 164.42g |
| |
carbs: 118.90g |
|
-
|
-
|
| Sun 1st: |
1416 *
|
101%
|
fat: 91.81g |
| |
protein: 92.45g |
| |
carbs: 67.06g |
|
-
|
-
|
