Weigh In record (no journal entry) for 26 November 2013
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225.0 lb
Lost so far: 75.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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715 kcal
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Fat: 27.39g | Prot: 25.59g | Carb: 93.13g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich, Monster Beverage Java Monster Mean Bean. Lunch: 20 ounce Lemon Lime gatorade 20 ounce Lemon Lime Gatorade. more...
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gaining 1.0 lb a week
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