Weigh In record (no journal entry) for 26 November 2013
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322.5 lb
Lost so far: 0 lb.
Still to go: 122.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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229 kcal
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Fat: 5.70g | Prot: 13.32g | Carb: 38.82g.
Breakfast: Southwestern Style Egg Whites, Grapefruit, No Calorie Sweetener Packets, Spicy Eggnog K-Cup Coffee, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly, Jalapeno Slices Hot Peppers. more...
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steady weight
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Reptile558's weight history
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