Weigh In record (no journal entry) for 11 December 2010
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216.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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765 kcal
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Fat: 19.26g | Prot: 37.25g | Carb: 110.60g.
Breakfast: Poached Egg, Toasted Sour Dough Bread, grits, Orange Juice. Lunch: BBQ Chicken Quesadilla. more...
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gaining 12.3 lb a week
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alaskacarnut's weight history
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