|
Happy Friday eve.
Diet Calendar Entries for 22 October 2020:
|
1216 kcal
|
Fat: 51.33g | Prot: 131.15g | Carb: 58.47g.
Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Olive Oil, Balsamic Vinegar, Baby Spinach, Kirkland Signature Boneless Skinless Chicken Breasts, Tomatoes. Dinner: Mozzarella Cheese, Chicken Breast, Signature Kitchens Winter Blend Vegetables. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Solimo Whey Protein, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katsolo's weight history
|