morgana's Journal, 25 November 2013

Weigh In record (no journal entry) for 25 November 2013
139.6 lb Lost so far: 10.4 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2013:
695 kcal Fat: 48.54g | Prot: 54.67g | Carb: 81.63g.   Breakfast: Café con Leche Descremada, Actimel Actimel 0%, Hacendado Magdalenas de Yogurt. Lunch: Frudesa Judía Verde Troceada(Congelada), Huevo Revuelto. Dinner: Carne Filete de Ternera. Snacks/Other: Hacendado Pechuga de Pollo Finas Lonchas, Hacendado Nectar de piña. more...
gaining 3.1 lb a week

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