Blindcheck's Journal, 11 December 2010

241.2 lb Lost so far: 0.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

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3836 kcal

Fat: 207.27g | Prot: 111.50g | Carb: 400.87g.   Breakfast: White Chocolate Candies, Builder's Bar - Chocolate, Chocolate Cake (with Chocolate Frosting), Chex Mix Traditional, BBQ Potato Chips, Cheese Crackers, Chocolate Cake (with Chocolate Frosting), Cream Substitute (Liquid). Lunch: Grilled Pizza Burger Sub (Regular). more...

3240 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...