Shannon061573's Journal, 24 November 2013

164.5 lb Lost so far: 1.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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2312 kcal

Fat: 89.00g | Prot: 73.00g | Carb: 251.60g.   Breakfast: Pizza Hut 14" Large Cheese Pan Pizza, Pizza Hut Marinara Dipping Sauce, Land O'Lakes Fat Free Half & Half. Lunch: Pizza Hut 14" Large Cheese Stuffed Crust Pizza. Dinner: Utz Cheese Balls. Snacks/Other: DeKuyper Peach Schnapps, Southern Comfort Southern Comfort, Turkey Hill Party Cake Premium Ice Cream. more...

2538 kcal

Activities & Exercise: Standing - 4 hours, Sitting - 7 hours, Housework - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 5 hours. more...