Weigh In record (no journal entry) for 24 November 2013
|
127.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 24 November 2013:
|
1423 kcal
|
Fat: 24.63g | Prot: 172.05g | Carb: 141.64g.
Breakfast: Gala Apples, Egg White, Boiled Egg. Lunch: Light Tuna Fish (Drained Solids In Water, Canned). Dinner: courgettes aux tomates, Baked Sweetpotato (Peel Not Eaten), puree of broccoli, Bison Meat (Lean Only), green soup. Snacks/Other: Chobani 0% Plain Greek Yogurt (6 oz), Bananas, Milk (Nonfat), Vega Performance Protein. more...
|
|
2278 kcal
|
Activities & Exercise:
Resting - 13 hours and 20 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour and 40 minutes. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbabella's weight history
|