csatterf1012's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010

135.5 lb Lost so far: 13.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2010:

1541 kcal

Fat: 87.96g | Prot: 62.78g | Carb: 123.03g. Lunch: Macadamia White Chip Cookie, California Club. Dinner: Fried Rice. more...

1497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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csatterf1012's weight history