Beth7Cam's Journal, 10 December 2010

97.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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601 kcal

Fat: 16.39g | Prot: 15.85g | Carb: 101.51g.   Breakfast: Dunkin Donuts Coffee-Hazelnut, clementine. Lunch: Cheese Pizza with Vegetables. Snacks/Other: Stacy's Pita Chips. more...

1303 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...