Elianna's Journal, 10 December 2010

219.4 lb Lost so far: 22.6 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

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2436 kcal

Fat: 61.39g | Prot: 47.20g | Carb: 463.58g.   Breakfast: Cream Substitute (Liquid), Coffee (Brewed From Grounds), Chewy Bars - Oats & Chocolate. Lunch: Fiber One Chewy Bars, Meatless Quesadilla with Cheese, Spaghetti/Marinara Pasta Sauce. Dinner: Cranberry Apple Drink Mix, Raisins (Seedless). more...

2424 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...