25.4
|
150.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 December 2010:
|
1713 kcal
|
Fat: 48.29g | Prot: 50.74g | Carb: 277.18g.
Breakfast: Sprouted Multi-Grain Bread, Lemon Curd, Strawberries, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Prune Juice, Dried Prunes (Sulfured, Uncooked). Lunch: Brisket Carolina Slow-Cooked, Wasabi Peas, Iced Coffee, mozzarella panini, Coconut Cookie, chewy chocolate chip oatmeal cookie. Snacks/Other: Tangerine, buderin ginger bears, Tap Water, Dried Prunes (Sulfured, Uncooked), Bananas. more...
|
|
2065 kcal
|
Activities & Exercise:
Resting - 3 hours and 22 minutes, Standing - 1 hour, Desk Work - 4 hours, Sitting - 6 hours and 38 minutes, Sleeping - 9 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bar45's weight history
|