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25.4
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150.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2010:
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1432 kcal
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Fat: 47.80g | Prot: 35.33g | Carb: 227.15g.
Breakfast: Mini Bran muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cream Cheese, Strawberries, Blueberries, Dried Prunes (Sulfured, Uncooked). Lunch: Christmas Gingerbread Soft Cookies, chewy chocolate chip oatmeal cookie, Coconut Cookie, Antipasto Salad, Water (Bottled), mozzarella panini. Snacks/Other: Tangerine, buderin ginger bears, Tap Water, Dried Prunes (Sulfured, Uncooked), Bananas. more...
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2274 kcal
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Activities & Exercise:
Resting - 3 hours and 22 minutes, Standing - 1 hour, Desk Work - 4 hours, Sitting - 6 hours, Sleeping - 9 hours, Bicycling (slow) - 11/mph - 38 minutes. more...
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losing 2.8 lb a week
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