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R1P2D37 first day no drops
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142.4 lb
Lost so far: 12.0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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471 kcal
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Fat: 13.72g | Prot: 27.20g | Carb: 62.29g.
Breakfast: Apples. Lunch: Multi vitamin, Traditional Breadsticks, Chili Chicken. Dinner: Chili Chicken, Unsweetened Frozen Strawberries. more...
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losing 5.6 lb a week
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hardestyal's weight history
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