lacuisine's Journal, 21 November 2013

Weigh In record (no journal entry) for 21 November 2013
197.2 lb Lost so far: 13.9 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2013:
127 kcal Fat: 1.55g | Prot: 11.28g | Carb: 17.09g.   Breakfast: Egg Beaters Egg Beaters - Original, Coffee, Roundy's Sugar Cubes. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
on diet lacuisine's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lacuisine's weight history


lacuisine's Recent Activity

lacuisine's Own Activity

No recent activity.

lacuisine's Buddies

No recent activity.

Other Member Diet Recent Activity

Go Sox supported Katelyn Shearer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
justme50 supported tashablueyes's Weigh In.
afifahismail updated their Food Diary.
harriduke recorded a Weigh In at 233.0 lb.
rhowellky supported petrosbourountzis's Journal Entry.
kai0815 recorded a Weigh In at 146.5 lb.
harrybeard recorded a Journal Entry and a Weigh In at 258.0 lb.