lacuisine's Journal, 23 November 2013

Weigh In record (no journal entry) for 23 November 2013
198.0 lb Lost so far: 13.1 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2013:
379 kcal Fat: 18.65g | Prot: 25.19g | Carb: 28.21g.   Breakfast: Roundy's Sugar Cubes, Coffee, Bauducco Toast Whole Wheat, Egg Beaters Egg Beaters - Original, Cooked Spinach (from Fresh), Canadian Bacon, Kroger Spreadable Butter. more...
on diet lacuisine's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lacuisine's weight history


lacuisine's Recent Activity

lacuisine's Own Activity

No recent activity.

lacuisine's Buddies

No recent activity.

Other Member Diet Recent Activity

Emanuel langlois recorded a Weight Entry at 197.0 lb.
mihud recorded a Weight Entry at 203.7 lb.
april761 commented on RiverRes's Journal Entry.
SaltyPleb commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
luissanchezf recorded a Weight Entry at 248.0 lb.
TonyFar recorded a Weight Entry at 219.4 lb.
zurichlizzy updated their Food Diary.