lacuisine's Journal, 23 November 2013

Weigh In record (no journal entry) for 23 November 2013
198.0 lb Lost so far: 13.1 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2013:
379 kcal Fat: 18.65g | Prot: 25.19g | Carb: 28.21g.   Breakfast: Canadian Bacon, Cooked Spinach (from Fresh), Coffee, Roundy's Sugar Cubes, Kroger Spreadable Butter, Bauducco Toast Whole Wheat, Egg Beaters Egg Beaters - Original. more...
on diet lacuisine's own diet   steady weight

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mpapazis recorded a Weigh In at 180.0 lb.
debrafrederick started a new challenge topic - Weigh in not updating.
Trijjj recorded a Weigh In at 197.0 lb.
wrghte2 recorded a Weigh In at 190.0 lb.
gasbr recorded a Weigh In at 255.7 lb.
Bud Jameson recorded a Weigh In at 163.1 lb.
snezica supported Deb_N's Journal Entry.
dianelynn61 recorded a Weigh In at 186.0 lb.