lacuisine's Journal, 23 November 2013

Weigh In record (no journal entry) for 23 November 2013
198.0 lb Lost so far: 13.1 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2013:
379 kcal Fat: 18.65g | Prot: 25.19g | Carb: 28.21g.   Breakfast: Roundy's Sugar Cubes, Coffee, Bauducco Toast Whole Wheat, Egg Beaters Egg Beaters - Original, Cooked Spinach (from Fresh), Canadian Bacon, Kroger Spreadable Butter. more...
on diet lacuisine's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lacuisine's weight history


lacuisine's Recent Activity

lacuisine's Own Activity

No recent activity.

lacuisine's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur commented on Lizzygracemusic's Journal Entry.
ChicaLean commented on ZakChange's Journal Entry.
Kimberly Dawn 65 supported iulani's Journal Entry.
FluffyMe commented on their Weigh In.
SjF60 supported Mistybenner's Journal Entry.
ade1965x updated their Food Diary.
dama de hierro and jesuvalenzuela1 are now buddies.
justinstreifel recorded a Weigh In at 180.0 lb.