lacuisine's Journal, 23 November 2013

Weigh In record (no journal entry) for 23 November 2013
198.0 lb Lost so far: 13.1 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2013:
379 kcal Fat: 18.65g | Prot: 25.19g | Carb: 28.21g.   Breakfast: Cooked Spinach (from Fresh), Coffee, Egg Beaters Egg Beaters - Original, Bauducco Toast Whole Wheat, Roundy's Sugar Cubes, Kroger Spreadable Butter, Canadian Bacon. more...
on diet lacuisine's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lacuisine's own diet



lacuisine's weight history


lacuisine's Recent Activity

lacuisine's Own Activity

No recent activity.

lacuisine's Buddies

No recent activity.

Other Member Diet Recent Activity

Canbee updated their Food Diary.
Wolfsbane recorded a Weigh In at 238.8 lb.
NatashaChiara supported ChowSinWon's Journal Entry.
adbrink commented on ChowSinWon's Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 152.8 lb.
Emma1238 updated their Food Diary.
nguyenmaieve recorded a Weigh In at 147.7 lb.
ChowSinWon recorded a Journal Entry and a Weigh In at 276.0 lb.